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Posts Tagged 300 Workout


Kettlebell 300 Workout

Here’s a great Kettlebell workout provided on YouTube by KBAdvantage, a YouTube channel dedicated primarily to Kettlebell Training. The workout, which is designed to be done as quick as possible is a 300 rep High Intensity Session. It should take you about 30 minutes at a good steady pace.

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300 Spartan Workout

You may have heard of the 300 workout before. It is¬†the¬†workout that was used by the cast of the the hit film 300 to get into shape, and has become popular among both those trying to improve their fitness and those looking to add something extra to their fitness regime. Here I will give you […]

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