About Mike

Mike has been a member since January 18th 2013, and has created 34 posts from scratch.

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Shaun T’s Insanity Workout Review – Scam or Not?

Beachbody‘s Insanity Workout is a few years old now, but it is still very popular, I have it myself and have used it. The claims by Shaun T and his Insanity Workout are bold. He claims to get the hardest body you’ve ever had, all you need to do is follow his workouts and bring with you the will to succeed.But just how realistic is this. Is it another one of those fitness DVD sets that have become all too common, or does it do what it says? Read More…

Team Hoyt: You Can Do Anything You Want To

“Yes You Can. You can do anything you want to, as long as you make up your mind”

-Richard Hoyt,

The Dick & Rick Hoyt Story- © 2006 Ironman Corporation (Featured Below)

Today’s post is another motivational story and one that has been around for some time. It’s a story about a fathers love for his son, and shows that almost anything is possible if you truly want it. Read More…

Kettlebell 300 Workout

Here’s a great Kettlebell workout provided on YouTube by KBAdvantage, a YouTube channel dedicated primarily to Kettlebell Training. The workout, which is designed to be done as quick as possible is a 300 rep High Intensity Session. It should take you about 30 minutes at a good steady pace. Read More…

The Truth About Six Pack Abs: A Review

In Today’s post I am going to review the popular eBook  The Truth About Six Pack Abs. The book itself is written by Michael Geary and is a large book of 152 pages. It has plenty of information in it, especially for an eBook of this type, but just how good is that information? Read More…

10 Training & Fitness Myths

One of the biggest problems with the world of fitness is all the myths that surround it. For years people have been regurgitating the bit of training advice they overheard someone in the gym talking about. Here we will discuss and dispel the 10 most popular of these fitness myths.

Read More…

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